Lack of sleep 'linked to early death'

This is very important and everyone should take note. If you or anyone you know is having trouble sleeping, deal with it immediately. Do not put it off or pass it off as a phase you may be going through. Sleep deprivation will lead to a number of health issues over time and the causes can be both mental and physical. Take time to sit down and work out what those causes might be. In the end you only live once.

The Portal of Healing.